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(Not Just) Relaxation Through Self Massage

(Not Just) Relaxation Through Self Massage

By Carol Orrock Nov 8, 2023

Regular massaging of the facial muscles is not only extremely relaxing but it can help soften fine lines and wrinkles. Starting with the neck, work your way up over your...

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When is Massage Not Just a Massage?

When is Massage Not Just a Massage?

By Carol Orrock Nov 8, 2023

One of the reasons why massage feels so good is because it triggers the release of endorphins in the brain. Endorphins are natural painkillers and mood enhancers that promote a...

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